The Root & Bloom Journal
Welcome to The Root & Bloom Journal — a gentle space where I share my heart and knowledge on Chinese medicine, acupuncture, herbs, nourishment, women’s health, fertility, pregnancy, postpartum, faith, and slow living. My hope is that these writings help you feel more rooted, nourished, and centered through every season. I’m so glad you’re here ◡̈
What Pregnancy is Teaching Me About Rest
What pregnancy is teaching me about rest, slower living, motherhood, and trusting God. A personal reflection on easy pregnancy guilt, ordinary days, feminine rhythms, and learning to embrace rest without striving.
Is Acupuncture Safe During Pregnancy?
Get answers to the most frequently asked questions about the safety of acupuncture during pregnancy, what symptoms can be helped, what to expect during your first visit, and much more.