The Root & Bloom Journal
Welcome to The Root & Bloom Journal — a gentle space where I share my heart and knowledge on Chinese medicine, acupuncture, herbs, nourishment, women’s health, fertility, pregnancy, postpartum, faith, and slow living. My hope is that these writings help you feel more rooted, nourished, and centered through every season. I’m so glad you’re here ◡̈
Herb of the Week: Huang Qi
Herb of the Week: Huang Qi, aka Astragalus root. Read on to discover the amazing benefits of Huang Qi for boosting the immune system